Olive leaf tea preparation question
I wanted to share how I prepare the olive leaf tea and ask if it’s correct in terms of gaining all the benefits:
1. Pick olive leafs from the tree
2. Wash them well
3. Let dry for about a week (room temp)
4. Put a handful of dried leaf in a tea bucket with water
5. Heat until boiled
7. As for the tea that is left over in the bucket, I leave sitting on the counter for a few days and heat it a little before I consume all the quantity. Is that ok? Will reheating the tea (with leaves) destroy the benefits? A bucket usually lasts me a few days. I juts reheat the bucket on low temp anytime I want to drink.
That should be fine.
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