Die off effect
I'm in the fourth week of taking Olive leaf and am experiencing symptoms of the "die off effect". How long does this last?
This all depends on what was wrong.
If the "die off" has only now started, it should last no longer than a few days to a week.
If you have had a chronic illness for years, it may take longer. If you have been experiencing "die off" for four weeks I suggest you lower the dosage for a while or stop altogether for a few days and start on a lower dosage.