Candida
by R
What is the best type of olive leaf for Candida, capsules or liquid extract and what dosage would you suggest please?
Answer:
Both types will work.
As Candida typically takes longer to eliminate than other health issues like colds and 'flu, the fact that tinctures start to work sooner than capsules is not much of an issue.
You may however find that the taste of tinctures gets too much after a while, in which case you can start or continue with capsules which don't have that problem.
I recommend starting on the lowest dosages indicated on the olive leaf container when dealing with Candida, as your symptoms are likely to ramp up at first. Increase dosage as you are comfortably able to. Drink adequate amounts of water to flush away toxins.
As always with Candida, the root cause must be addressed for complete and lasting success. There is more information on the website about this.
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