Which brands are the best for viral issues? I have Country Life 150mg 18% oleuropien capsules right now and I'm reading that the liquid is more effective, I just don't know which brand is best!
Any brand using good organic leaves or with a sufficient standardised oleuropein content should work. See the dosage page for some insight into this.
Some will work better than others and this is partly to do with the quality of leaves used and the extraction process, and partly to do with your own absorption.
If your absorption is not good, a strong ethanolic tincture will do well, but they do taste strong and you may need to mix them with a little juice.
The capsules you have should work fine. Make sure you are taking enough for your purposes.
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